Poon Hill Trek
Overview
The Poon Hill Trek is Nepal's most popular short trek—and for good reason. In just 4-5 days, you'll witness one of the most spectacular sunrises in the Himalayas, with panoramic views of Dhaulagiri, Annapurna South, Machapuchare, and dozens of other peaks. The trail passes through charming Gurung and Magar villages, dense rhododendron forests (stunning in spring), and offers a perfect introduction to Himalayan trekking.
Duration
4-5 Days
Distance
45 km
Max Altitude
3,210m
Best Season
Year-round (best Mar-May, Sep-Nov)
Highlights
- Witness the iconic Poon Hill sunrise
- Panoramic views of Dhaulagiri and Annapurna
- Trek through rhododendron forests
- Perfect for first-time trekkers
- Well-maintained trail with great facilities
- Authentic Gurung village experience
Itinerary
Drive to Nayapul, Trek to Tikhedhunga
Drive from Pokhara to Nayapul. Begin trekking through terraced fields.
Trek to Ghorepani
The challenging day with the famous 3,300 stone steps to Ulleri.
Sunrise at Poon Hill, Trek to Tadapani
Wake at 4:30 AM for the climb to Poon Hill. Watch the sun illuminate the Himalayas.
Trek to Ghandruk
Descend through beautiful forest. Ghandruk is a picturesque Gurung village.
Trek to Nayapul & Drive to Pokhara
Final descent through villages. Drive back to Pokhara.
Safety Information
Well-established trail with excellent infrastructure. Low altitude means minimal AMS risk. Suitable for families and first-time trekkers.
Nearest Hospital
Pokhara (2-3 hrs)
Emergency Contacts
- Tourist Police Pokhara: +977-61-462761
Packing List
Documents
- Passport
- ACAP Permit
- TIMS Card
- Travel Insurance
Clothing
- Light layers
- Fleece jacket
- Rain jacket
- Comfortable trekking clothes
- Warm hat for sunrise
Footwear
- Hiking shoes or light boots
- Comfortable socks
- Sandals for teahouses
Equipment
- Daypack (25-30L)
- Headlamp (essential)
- Water bottle
- Camera
Hygiene & Comfort
- Sunscreen
- Basic toiletries
- Toilet paper
- Hand sanitizer
Weather by Month
| Month | High | Low | Rainfall | Rating |
|---|---|---|---|---|
| Jan | 8°C | -4°C | Low | Good |
| Feb | 10°C | -2°C | Low | Good |
| Mar | 14°C | 2°C | Low | Best |
| Apr | 18°C | 6°C | Moderate | Best |
| May | 20°C | 8°C | Moderate | Good |
| Jun | 22°C | 12°C | Heavy | Avoid |
| Jul | 22°C | 14°C | Heavy | Avoid |
| Aug | 22°C | 14°C | Heavy | Avoid |
| Sep | 20°C | 10°C | Moderate | Best |
| Oct | 18°C | 5°C | Low | Best |
| Nov | 14°C | 0°C | Low | Best |
| Dec | 10°C | -2°C | Low | Good |